tag:blogger.com,1999:blog-10308528.post111250721494217225..comments2023-09-26T09:23:11.134-07:00Comments on <center>Primer Sets</center>: GumptionPrimerhttp://www.blogger.com/profile/04464227889426882027noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-10308528.post-1133235760298867402005-11-28T19:42:00.000-08:002005-11-28T19:42:00.000-08:00AAAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-10308528.post-1112795423399642812005-04-06T06:50:00.000-07:002005-04-06T06:50:00.000-07:00No, this injury happened in early January (started...No, this injury happened in early January (started with a knot at top left of calf, which eventually went "sproing"). Sidelined me for a couple of weeks, which assisted in an overall winter weight gain of about 12 pounds. That's now reversed, I'm down to 180 (that's less than I weighed in 12th grade, FYI, and the lowest since Oct '02). <BR/><BR/>So I wasn't running in CP on Sunday. However, I did take an early bus in today and do a lap around the res.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10308528.post-1112675277605758882005-04-04T21:27:00.000-07:002005-04-04T21:27:00.000-07:00Yeah, I’m probably overdoing the single day’s mile...Yeah, I’m probably overdoing the single day’s mileage without a proper weekly consistency build-up. It’s that hard to break cramming habit of mine resurfacing. Fortunately, there’s more than seven months left to work it out. My leg is better and the tenderness under my toenails has resolved. I’m looking forward to a good week.<BR/><BR/>Running in Manhattan on a Sunday? Did you have to go into work or was this a group run with your comrades?Primer1https://www.blogger.com/profile/17519798206879541514noreply@blogger.comtag:blogger.com,1999:blog-10308528.post-1112624778017340712005-04-04T07:26:00.000-07:002005-04-04T07:26:00.000-07:00Oh and hey, I injured my left calf by running only...Oh and hey, I injured my left calf by running only sporadically but increasing my mileage out of proportion to my frequency -- doesn't sound like precisely your situation, but maybe you want to establish consistency before you get too excited by the 200-mile mark. Nice post.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-10308528.post-1112624548963397362005-04-04T07:22:00.000-07:002005-04-04T07:22:00.000-07:00Bird by bird, chief.Bird by bird, chief.Anonymousnoreply@blogger.com