- date: 04/06/05
- time: evening
- weather: 50 ºF, mostly sunny, slight wind E/SE at 5 mph
- mileage: today-3.6, week-5.4, year-111.1
- resting (bpm): 63
- after workout (bpm): 144
- weight: +28
I’m too tired to write and it’s too late for me to be awake. It was a good solid run. I’ll leave it at that.