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Polymerase chain reaction is a cornerstone of molecular biology research. Using short pieces of single-stranded DNA called primers the previously invisible becomes tangible.

Friday, May 13, 2005

Friday Lite

  • date: 05/13/05
  • time: evening
  • weather: 53 ºF, clear, wind S/SW at 16 mph
  • mileage: today-8, week-19, year-191.3
  • resting (bpm): 60
  • after workout (bpm): 130
  • weight: +24


Went out for 6.2. Ended up with 8. Good run with some very good pick-ups. Average pace was +1 min 44 sec/mi goal marathon pace. In a month, I may have to re-evaluate.

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