date: 07/18/05
time: evening
weather: 77º F, 100% humidity, wind S/SW at 6 mph
mileage: today-4, week-4, year-224
resting (bpm): 57
after workout (bpm): 135
weight: +18
comments:
Wow. This is one incredibly uncomfortable night. Fortunately, there was a slight breeze during my workout. Pace was between 5k and 10k pace, leaning slightly towards the quicker. Enough, I'm going to bed.
About Me
- Primer
- Polymerase chain reaction is a cornerstone of molecular biology research. Using short pieces of single-stranded DNA called primers the previously invisible becomes tangible.
Monday, July 18, 2005
Hot-n-Muggy
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