Weather Curtailed

• date: 07/10/05
• time: afternoon
• weather: 91º F, mostly sunny, wind W/NW at 8 mph
• mileage: today-3, week-12, year-212.9
• resting (bpm): 60
• after workout (bpm): 128
• weight: +20

comments:

I didn’t cope with the sun or the temperature very well. I cut my run in half and retreated to the air-conditioned interiors. My farmer’s tan, however, is coming along nicely.