| TITLE | DATE POSTED |
| Up Tempo | - Tuesday, July 26, 2005 |
| Good Morning | - Monday, July 25, 2005 |
| Rerun | - Friday, July 22, 2005 |
| It's Mental | - Thursday, July 21, 2005 |
| Bit Of The OCD | - Wednesday, July 20, 2005 |
| No Groove | - Tuesday, July 19, 2005 |
| Hot-n-Muggy | - Monday, July 18, 2005 |
| 10k Pace | - Friday, July 15, 2005 |
| Misty | - Wednesday, July 13, 2005 |
| Took The Hint | - Tuesday, July 12, 2005 |
| Foiled Again | - Monday, July 11, 2005 |
| Weather Curtailed | - Sunday, July 10, 2005 |
| Isolated | - Sunday, July 10, 2005 |
| Dreary | - Friday, July 08, 2005 |
| Out Of My Head | - Saturday, June 25, 2005 |
| Hi Again | - Thursday, June 09, 2005 |
| Wonky | - Saturday, May 21, 2005 |
| Walk It Out | - Wednesday, May 18, 2005 |
| Again With The Whining | - Monday, May 16, 2005 |
| Friday Lite | - Friday, May 13, 2005 |
| Karma | - Wednesday, May 11, 2005 |
| Not Happening | - Tuesday, May 10, 2005 |
| "Hello, yeah, it's been a while." | - Saturday, May 7, 2005 |
| Brief | - Thursday, May 5, 2005 |
| A (very) Small Victory | - Wednesday, May 4, 2005 |
| Elasticity Lost | - Tuesday, May 3, 2005 |
| How Noble in Reason | - Sunday, May 1, 2005 |
| Let It Burn ... | - Thursday, April 28, 2005 |
| Scratch Again | - Thursday, April 28, 2005 |
| It Was Today | - Tuesday, April 26, 2005 |
| Used to Be | - Sunday, April 17, 2005 |
| Library Run | - Thursday, April 14, 2005 |
| Come back here you rabbit. | - Wednesday, April 13, 2005 |
| Consuming Miles | - Friday, April 08, 2005 |
| Late Night Abbreviated | - Thursday, April 07, 2005 |
| Half-Throttle | - Tuesday, April 05, 2005 |
| Gumption | - Sunday, April 03, 2005 |
| Where Went the Week? | - Saturday, April 02, 2005 |
| Shame in Three Quarters | - Monday, March 28, 2005 |
| Early Warning | - Friday, March 25, 2005 |
| Achy | - Thursday, March 24, 2005 |
| A Price to Pay | - Monday, March 21, 2005 |
| consistent moderate intensity | - Friday, March 18, 2005 |
| training log, a day late | - Wednesday, March 16, 2005 |
| training log, getting there | - Monday, March 14, 2005 |
| training log, pick-up day | - Thursday, March 10, 2005 |
| training log, snow fallen on icy ground | - Wednesday, March 09, 2005 |
| training log, a cold day | - Tuesday, March 08, 2005 |
| Training Log, Starting From Scratch | - Monday, March 07, 2005 |
| Training Log | - Sunday, February 13, 2005 |
| Training Log | - Monday, February 07, 2005 |
| Training Log | - Tuesday, February 01, 2005 |
| Training Log | - Tuesday, January 25, 2005 |
- last update 07/26/05, 11:39 pm -
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